The COPE Programs are based on a Cognitive-Behavioral Therapy-based skills-building approach that includes reducing negative thoughts, increasing healthy behaviors, and improving communications and problem-solving skills.

Through a series of brief, easy-to-follow interactive online self-delivered sessions, complete with skills-building activities, the 7-Session Teen Online Program conveys to teens that there is hope for change, and that both depression and anxiety are manageable.

Help your teen develop CBT-based skills they can use to cope with stress and anxiety in their current life and into the future.

The 7-Session Teen Online is a great gift for:

• middle-school graduates transitioning to high school.

• high school freshman entering a new school.

• high school seniors transitioning to college/university or job market.

• teens trying to cope with daily stressful life/school/social events and challenges.

• teens equipping themselves with the tools to handle future life challenges (life skills training).

• teens transitioning into the working world.

Gift certificates for the 7-Session Teen Online Program are now available (ideal for parents, grandparents, uncles, aunts, etc.).

To order, select the Gift Certificate option in the Program Order Form.

Terms:

• Program access expires one year from date of purchase.

• No refunds for unused access codes/program utilization.

• Gift certificates are non-transferable and have no cash value.

• Program is designed for teens 12 - 18 years of age.

Give the Gift of COPE For Only $79 (less than $12/session)

For less than the cost of just one session with a therapist/counselor ($125-$150/session), the COPE 7-Session Teen Online Program provides 7-sessions of CBT-based education and skills-based activities to teens looking for help with managing stress and anxiety, and delivered to them in the privacy of their home.

The COPE 7-Session Teen Online educational program teaches teens (ages 12 - 18) cognitive behavioral therapy-related techniques for recognizing and stopping automatic negative thoughts and replacing them with positive thoughts.