Cogntive Behavioral Therapy-based Help for Children, Teenagers with Depression, Stress, Anxiety

Benefits of the evidenced-based COPE Programs and what programs are available.

What COPE Provides

Today’s best value to promote mental health and healthy behaviors

In the stressful world we live in, the rates of depression and anxiety—especially in children, teens and young adults —are growing at exponential rates. With long waiting lists for mental health specialists who on average cost $150 per one-hour session, and fewer than 25% of individuals getting the help they need, COPE is a great evidence-based solution to get children, teens and young adults on the road to health, happiness and healthy behaviors.

Instructor delivering manual-based program

Teens can get started in active management right away.

COPE promotes self-control.
COPE instills hope; positive outcomes are expected.
COPE is empowering, and helps promote self-regulation.
COPE helps in alleviating participants' anxiety since it makes it clear what the user can expect.

Coping Skills Programs for Children, Teens, Young Adults, Adults | Schools, Universities, Healthcare, Parents/Teens

CBT-based programs designed to help children, teens, college students , and adults coping with anxiety, stress and depression.

Help for children, teens and young adults coping with anxiety, stress and depression. Cognitive Behavioral Therapy (CBT)-based programs teach them the skills needed to stop negative thoughts and start thinking and believing in more positive ways.