Helping Children, Teens and Young Adults Get Healthy, Happy and Hopeful
Common Stressors and Symptoms
Common stressors/symptoms include:
Sports performance
Relationships with friends and parents
Peer pressure/acceptance
Moving/new school
Low self-esteem
Sleep disturbances
Social withdrawal/avoidance
Anger, irritability and aggression
Change in appetite
Feeling of hopelessness, sadness
Fear of failure
General/social anxiety
Pressure to succeed
Family loss or tragedy
Loss of a friend or classmate